Is there not a better feeling than enjoying all your activities as pain-free as possible? What a great feeling to walk around the mall, the grocery store and the salon! You pay a price to remain sedentary; what price would you pay to get your energy level and enthusiasm for life back?
Life offers us many challenges. The ability to stay agile and productive is paramount to being happy. Taking care of yourself demonstrates to your sphere of influence that you care about them. Your improvements in your quality of life have the potential to inspire those who love you. It will demonstrate your desire to be active and remain relevant as much as you are able.